Yoga for body, mind & soul.
Explore Mindfulness & Movement.
Whether you’re looking to enhance your physical health or seeking gentle rehabilitation, our yoga practice is adaptable to all levels of fitness.
Step into a serene space where stress melts away and clarity emerges. Yoga’s meditative practices can positively impact all areas of your life.
Discover a space where you can share your journey with like-minded individuals who encourage and inspire each other.
Sherwood Park Yoga, you belong here.
Find the right class for you.
Find the right class for you.
There’s a class for everyone, come find yours.
A welcoming sanctuary.
Experience the warmth of our intimate classes, the embrace of our supportive space, and the personalized attention from our compassionate teachers. No prior experience needed—simply come as you are, dressed for comfort, and ready to explore. Our skilled teachers can offer pose modifications to accommodate everyone. Remember, if you can breathe, you’re ready for yoga!
Meet our people.
Jason MacDonald
Founder
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Sherwood Park Yoga
Embarking on a transformative journey in 2007, yoga became Jason’s lifeline through chronic pain, leading to a medication-free life. Now certified, he is passionate about guiding others through their healing journeys with compassion and expertise.
Mel Russell
Teacher
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Sherwood Park Yoga
Mel is an energetic and devoted fitness professional whose passion for an active lifestyle is matched only by her unwavering dedication to empowering others to reach their health and wellness aspirations through the transformative practice of yoga.
Arden Casault
Teacher
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Sherwood Park Yoga
For over two decades, Arden’s dedication to yoga fostered a profound understanding of its transformative power. Completing a 200-hour teacher training in 2022, she shares wisdom and compassion in her classes.
Natalya Brettle
Teacher
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Sherwood Park Yoga
Natalya, a lifelong yogi, deepened her practice a decade ago. She’s a certified 200-hour teacher from the Sattva School of Yoga (2020). Specializing in Vinyasa flow, she welcomes you to join her on the mat!
We invite you to discover the transformative power of yoga, whether you’re seeking to soothe the body, calm the mind, or invigorate your spirit. Our doors are open to all, from complete beginners to seasoned practitioners.
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